Want to match your fitness goals with our group programs? Try our goal matching system:
Fuel Power maximizes your results with 1 hour of cutting edge strength training. Get muscle strong and movement strong when you combine traditional strength training with functional exercises and the revolutionary science of Loaded Movement Training, using an adjustable barbell, body weight and heart-pounding music.
Yoga and YogaFlow are classes based upon poses that promote improved control of the mind and body and enhance well-being. Improve your mobility, flexibility, and strength while restoring your body to greater freedom. Poses are taught at a basic level and there are options to add on as you improve in the practice.
FuelCycle focuses on elements of endurance, strength, and intervals and is designed to rev your calorie burn and increase your fitness. Each FuelCycle class takes you on a ride with all kinds of drills that simulate outdoor cycling, but are motivated and driven by inspiring music. Work at your level, but feel like you’re training with a team! A full length FuelCycle is 55 minutes. FuelCycle30 is 30 minutes from start to finish.
Holiday Shopping Center 1934 Brooks St.
Missoula, MT 59801
This week was our last week of scheduled group fitness classes for the summer! During the break we are gearing up and getting ready for something special to bring you guys in the fall 😏
Stay tuned to our social accounts as we will have special pop ups of the group fitness classes you love and previews of what is to come!
May 22nd is the big day! Mark your calendar and take part in the Honor Run to help get some Our Heroes the finacial aid they need! Let us know if you want to be part of our Fuel Fitness Team or if you would like to set up your own! We have the goal to to reach $500 for our team!
We are so excited to take part in this awesome event! Our Heroes Virtual Honor Run 5k or 10k is happening on May 22nd! We want to give you guys a space to complete this for a great cause! This year The Jadyn Fred Foundation is raising funds for 5 children with life altering illnesses!
We will have a Fuel Fitness Missoula team if you are interested in joining our team send us a DM or if you would like to start your own team! All proceeds will go directly to these families to help them get the care and treatment they need!
All day passes on May 22nd will also be donated straight to the foundation and we will happily accept any further donation here in club or head over to their website jadynfred.org
For more information on the Our Heroes Honor Run head to https://e.givesmart.com/events/k4I/
We realize how important is to have a place for your children while you workout! We've partnered up with Lil Griz Cub House (right around the corner from Fuel) to give you a special rate of $4 per hour with no time limit! You'll need to fill out a New Customer Form with Lil Griz which you can find by heading to their website www.lilgrizcubhouse.com or stopping by the front desk here at Fuel and scanning the QR code!
Have you tried one of our delicious new shakes!? Orange Creamsicle, Fruity Pebbles, Butterfinger are just some of the flavors! Come grab one and refuel after your workout!
Personal Trainer and Group Fitness Director Mikal walks us through set up and follow through of the sumo deadlift!
Sumo deadlift is a variation of the conventional deadlift that targets the glutes and quads just a little bit more than conventional! If you tend to have back pain while doing a conventional deadlift give this a shot!
You can stop by the front desk or catch Mikal around the club to get her information and she can help you get all set up for a proper sumo deadlift!
We appreciate the kind words Lance! Thank you for being a part of the Fuel Family!
As Dick Vitale says "It's March Madness BABY!!" 🏀 Let's kick off this month with a fun challenge to keep you motivated and consistent with your workouts! Mikal breaks down our group fitness challenge! Take a class get one point, get a three in a week and advance to the next! Who will be the last one standing?
Making sure that while your doing cardio the last thing you are thinking about is if the equipment is clean and safe!
Post workout nutrition tip from Personal Trainer and Fuel Employee Donny!
Everyone let's welcome our newest Fuel Power Instructor Desirae with some packed out classes, Wednesdays 5:30am, Thursdays 5:30pm and Saturday 9:30am! She is new to Fuel Missoula but Desirae was one of the first Power insructors over at the Fuel Billings location! She is also a certified personal trainer so if you see her around the club hit her up for some fitness advice!
Personal Trainer Cody and our lovely model Justin are back again! This time with the box squat!
Box squats are a variation of the standard squat movement. It can be modified to start out by just using your body weight and progessivly add weight by using a barbell! The primary focus of doing this variation is to focus more on the hamstrings, glutes and adductor muscles!
Almost every excersice and machine in hte building can be modified to the basics for a beginner or to the max for a high performing athlete! Our trainers have the knowledge to sit down with you and get a good feel for where you are at and create a personalized workout program just for you! Stop by the front desk and grab one of trainers information to get your free consultation!
By donating his time, aircraft, and all flying expenses Michael Burks the owner of Fuel FItness has helped 72 Montana families in 2020 receive the vital care they need! When someone’s transportation needs are critical and the financial, physical, and emotional burdens can make ordinary trips extraordinarily difficult, pilots like Mr. Burks come in and offer a helping hand!
We thank you Michael for being an inspiration and helping our communities in a time of need! From the owner all the way down to our local employees we are here for you in and outside of the gym. Our community is what make us be able to be in business and how ever we can be in assistance we will be there for you!
For more information on Angel Flight West and what services they offer head to https://www.angelflightwest.org/
Keep those shoulders down and pinned back! Personal Trainer Cody and the one and only Justin show us how to do the neutral grip low cable row with perfect form! The concept stays the same for all different types of grips and attachments for the machine.
Swing by the front desk to see how you can get a free consultation with Cody or one of our other trainers!
Angie Woody invites you to 5:30 am power class. Start your day with a motivated instructor who always brings positive vibes to the fitness room!
The rock climber stretch shown here by Personal Trainer Cody and his wonderful client Justin is a great dynamic stretch for warming up! By doing controlled movements with dynamic stretching you'll prepare your muscles and ligaments to get them ready for high performance workouts!
Stop by the front desk to get any one of our personal trainer's information for a free consultation to get you started on the path to achieving your fitness goals!
Some awesome advaice from one of our Personal Trainers and Front Desk Employees Donovan! We hope you all have a great weekend!
And if your looking for some more tips and guidance hit up Donovan for some 1 on 1 training! Email him at donovanlinear@gmail.com
Coming February we are bringing Fuel Power to some new timeslots!
Club Fuel Fitness. All Rights Reserved 2021.
https://www.myiclubonline.com/iclub/members/signin
If it is your first time accessing your account online you will need to have your agreement number (can be found on your contract sent to your email when signing up or asking the front desk it starts with 03822) it may also ask for the FF number on the back of your Fuel Fitness keytag so have that handy.
We usually see the most amount of check-ins throughout this time.
Clean comfortable athletic shoes that you will only use for the gym floor. For clothing you’ll want to wear material that allows for comfortable movement and ideally a fabric that will wick sweat away from your body which will allow the sweat to evaporate and keep your body cool! Clothing to avoid would be jeans, heavy fabrics like wool, some heavy cottons can absorb the sweat but hold it as well making your clothes feel heavy while working out.
If while you are working out you like to have a towel to wipe away sweat please bring your own. Also we do not provide shower towels, please bring your own shower towel as well if you need to use the showers!
Network Name: fuelguest
Password: no password
All group fitness classes are free and included in your membership!
Want to match your fitness goals with our group programs? Try our goal matching system:
Check out what is next on our calendar!
Looking to have some 1 on 1 attention that will keep you accountable, meet specific goals and help you navigate all the equipment we offer?
Our Kidzone is currently closed but in the meantime we have a partnership with Lil Griz Cub House right around the corner from Fuel!
Drop-in for Fuel Fitness Members $3.50/hour for up to 2 hours!
